{"id":384,"date":"2026-02-17T20:22:16","date_gmt":"2026-02-17T20:22:16","guid":{"rendered":"https:\/\/blog.papasita.ch\/?p=384"},"modified":"2026-02-17T20:22:18","modified_gmt":"2026-02-17T20:22:18","slug":"%f0%9f%8d%8d%f0%9f%92%a5-t%c2%b3-toast-triple-threat-2","status":"publish","type":"post","link":"https:\/\/blog.papasita.ch\/?p=384&lang=en","title":{"rendered":"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Wholegrain Toast with Ham, Salami &amp; Pineapple<\/h3>\n\n\n\n<p>Welcome back to <strong>Papasita Dad-Food (PDF)<\/strong> \u2013 the series for dads with hunger, humor and questionable fitness logic. \ud83d\udcaa<\/p>\n\n\n\n<p>Today: <strong>T\u00b3 \u2013 Toast Triple Threat.<\/strong><br>Wholegrain toast. Ham. Salami. Pineapple. Melted cheese. Spices.<br>Served with veggie sticks so we can still call it \u201cbalanced.\u201d \ud83d\ude0e<\/p>\n\n\n\n<p>Cheat day?<br>Protein snack?<br>Genius or madness?<\/p>\n\n\n\n<p>Answer: Yes.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pineapple on Toast?! And It\u2019s INSANE\u2026 \ud83c\udf4d\ud83d\ude08 T\u00b3\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/QyT3w1GNQ68?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uded2 Ingredients (2\u20133 servings)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u20136 slices wholegrain toast<\/li>\n\n\n\n<li>150 g ham<\/li>\n\n\n\n<li>100 g salami<\/li>\n\n\n\n<li>4\u20136 pineapple slices or chunks<\/li>\n\n\n\n<li>150\u2013200 g shredded cheese (mozzarella or Swiss-style)<\/li>\n\n\n\n<li>1 tsp oregano<\/li>\n\n\n\n<li>1 tsp paprika powder<\/li>\n\n\n\n<li>Freshly ground black pepper<\/li>\n\n\n\n<li>Veggie sticks (carrots, cucumber, bell pepper, etc.)<\/li>\n<\/ul>\n\n\n\n<p>Optional:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chili flakes<\/li>\n\n\n\n<li>Garlic powder<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc68\u200d\ud83c\udf73 Instructions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1\ufe0f\u20e3 Prep<\/h3>\n\n\n\n<p>Preheat oven to 200\u00b0C (390\u00b0F).<br>Place toast slices on a baking tray lined with parchment paper.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ufe0f\u20e3 Layer it<\/h3>\n\n\n\n<p>Add ham first, then salami.<br>Top with pineapple \u2013 yes, we commit. \ud83c\udf4d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\ufe0f\u20e3 Season<\/h3>\n\n\n\n<p>Sprinkle oregano, paprika and black pepper on top.<br>Add chili if you dare.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4\ufe0f\u20e3 Cheese Mode<\/h3>\n\n\n\n<p>Add cheese generously.<br>This is T\u00b3. Not a diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5\ufe0f\u20e3 Bake<\/h3>\n\n\n\n<p>Bake for 8\u201312 minutes until cheese is melted and golden.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6\ufe0f\u20e3 Serve<\/h3>\n\n\n\n<p>Serve with fresh veggie sticks on the side.<br>Crunchy. Savory. Slightly rebellious.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcaa Dad Tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wholegrain = fiber = fitness excuse secured.<\/li>\n\n\n\n<li>More protein? Add extra ham or cottage cheese underneath.<\/li>\n\n\n\n<li>Cooking for kids? More cheese, less spice.<\/li>\n\n\n\n<li>Gym dads: reduce salami, increase confidence.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd25 Final Words<\/h2>\n\n\n\n<p><strong>T\u00b3 is not just toast.<\/strong><br>It\u2019s fast, bold and perfect for dads who don\u2019t have time \u2013 only appetite.<\/p>\n\n\n\n<p>More ironic dad recipes in the <strong>Papasita Dad-Food<\/strong> series.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wholegrain Toast with Ham, Salami &amp; Pineapple Welcome back to Papasita Dad-Food (PDF) \u2013 the series for dads with hunger, humor and questionable fitness logic. \ud83d\udcaa Today: T\u00b3 \u2013 Toast Triple Threat.Wholegrain toast. Ham. Salami. Pineapple. Melted cheese. Spices.Served with veggie sticks so we can still call it \u201cbalanced.\u201d \ud83d\ude0e Cheat day?Protein snack?Genius or madness? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24],"tags":[],"class_list":["post-384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat - blog.papasita.ch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.papasita.ch\/?p=384&lang=en\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat - blog.papasita.ch\" \/>\n<meta property=\"og:description\" content=\"Wholegrain Toast with Ham, Salami &amp; Pineapple Welcome back to Papasita Dad-Food (PDF) \u2013 the series for dads with hunger, humor and questionable fitness logic. \ud83d\udcaa Today: T\u00b3 \u2013 Toast Triple Threat.Wholegrain toast. Ham. Salami. Pineapple. Melted cheese. Spices.Served with veggie sticks so we can still call it \u201cbalanced.\u201d \ud83d\ude0e Cheat day?Protein snack?Genius or madness? [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.papasita.ch\/?p=384&amp;lang=en\" \/>\n<meta property=\"og:site_name\" content=\"blog.papasita.ch\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-17T20:22:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-17T20:22:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschrieben von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/blog.papasita.ch\/#\/schema\/person\/e9e35997d22c88ba668057db42d891dc\"},\"headline\":\"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat\",\"datePublished\":\"2026-02-17T20:22:16+00:00\",\"dateModified\":\"2026-02-17T20:22:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en\"},\"wordCount\":247,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.papasita.ch\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg\",\"articleSection\":[\"EN\"],\"inLanguage\":\"de-CH\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.papasita.ch\/?p=384&lang=en#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en\",\"url\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en\",\"name\":\"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat - blog.papasita.ch\",\"isPartOf\":{\"@id\":\"https:\/\/blog.papasita.ch\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg\",\"datePublished\":\"2026-02-17T20:22:16+00:00\",\"dateModified\":\"2026-02-17T20:22:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#breadcrumb\"},\"inLanguage\":\"de-CH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.papasita.ch\/?p=384&lang=en\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-CH\",\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage\",\"url\":\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg\",\"contentUrl\":\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.papasita.ch\/?p=384&lang=en#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/blog.papasita.ch\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.papasita.ch\/#website\",\"url\":\"https:\/\/blog.papasita.ch\/\",\"name\":\"blog.papasita.ch\",\"description\":\"www.papasita.ch\",\"publisher\":{\"@id\":\"https:\/\/blog.papasita.ch\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.papasita.ch\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-CH\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.papasita.ch\/#organization\",\"name\":\"papasita.ch\",\"url\":\"https:\/\/blog.papasita.ch\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-CH\",\"@id\":\"https:\/\/blog.papasita.ch\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/cropped-logo_papasita.png\",\"contentUrl\":\"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/cropped-logo_papasita.png\",\"width\":570,\"height\":190,\"caption\":\"papasita.ch\"},\"image\":{\"@id\":\"https:\/\/blog.papasita.ch\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.youtube.com\/channel\/UCOecDcTcXzCqA7mSp5kBZJQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.papasita.ch\/#\/schema\/person\/e9e35997d22c88ba668057db42d891dc\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-CH\",\"@id\":\"https:\/\/blog.papasita.ch\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dd34fba40d5c46ab509d0a1b64b45ba68730c92835cda855aee795a19a829254?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dd34fba40d5c46ab509d0a1b64b45ba68730c92835cda855aee795a19a829254?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/blog.papasita.ch\"],\"url\":\"https:\/\/blog.papasita.ch\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat - blog.papasita.ch","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.papasita.ch\/?p=384&lang=en","og_locale":"de_DE","og_type":"article","og_title":"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat - blog.papasita.ch","og_description":"Wholegrain Toast with Ham, Salami &amp; Pineapple Welcome back to Papasita Dad-Food (PDF) \u2013 the series for dads with hunger, humor and questionable fitness logic. \ud83d\udcaa Today: T\u00b3 \u2013 Toast Triple Threat.Wholegrain toast. Ham. Salami. Pineapple. Melted cheese. Spices.Served with veggie sticks so we can still call it \u201cbalanced.\u201d \ud83d\ude0e Cheat day?Protein snack?Genius or madness? [&hellip;]","og_url":"https:\/\/blog.papasita.ch\/?p=384&lang=en","og_site_name":"blog.papasita.ch","article_published_time":"2026-02-17T20:22:16+00:00","article_modified_time":"2026-02-17T20:22:18+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Geschrieben von":"admin","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#article","isPartOf":{"@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en"},"author":{"name":"admin","@id":"https:\/\/blog.papasita.ch\/#\/schema\/person\/e9e35997d22c88ba668057db42d891dc"},"headline":"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat","datePublished":"2026-02-17T20:22:16+00:00","dateModified":"2026-02-17T20:22:18+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en"},"wordCount":247,"commentCount":0,"publisher":{"@id":"https:\/\/blog.papasita.ch\/#organization"},"image":{"@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage"},"thumbnailUrl":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg","articleSection":["EN"],"inLanguage":"de-CH","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.papasita.ch\/?p=384&lang=en#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en","url":"https:\/\/blog.papasita.ch\/?p=384&lang=en","name":"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat - blog.papasita.ch","isPartOf":{"@id":"https:\/\/blog.papasita.ch\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage"},"image":{"@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage"},"thumbnailUrl":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg","datePublished":"2026-02-17T20:22:16+00:00","dateModified":"2026-02-17T20:22:18+00:00","breadcrumb":{"@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#breadcrumb"},"inLanguage":"de-CH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.papasita.ch\/?p=384&lang=en"]}]},{"@type":"ImageObject","inLanguage":"de-CH","@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#primaryimage","url":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg","contentUrl":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/thumb-3.jpg","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/blog.papasita.ch\/?p=384&lang=en#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/blog.papasita.ch\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf4d\ud83d\udca5 T\u00b3 \u2013 Toast Triple Threat"}]},{"@type":"WebSite","@id":"https:\/\/blog.papasita.ch\/#website","url":"https:\/\/blog.papasita.ch\/","name":"blog.papasita.ch","description":"www.papasita.ch","publisher":{"@id":"https:\/\/blog.papasita.ch\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.papasita.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-CH"},{"@type":"Organization","@id":"https:\/\/blog.papasita.ch\/#organization","name":"papasita.ch","url":"https:\/\/blog.papasita.ch\/","logo":{"@type":"ImageObject","inLanguage":"de-CH","@id":"https:\/\/blog.papasita.ch\/#\/schema\/logo\/image\/","url":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/cropped-logo_papasita.png","contentUrl":"https:\/\/blog.papasita.ch\/wp-content\/uploads\/2026\/02\/cropped-logo_papasita.png","width":570,"height":190,"caption":"papasita.ch"},"image":{"@id":"https:\/\/blog.papasita.ch\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.youtube.com\/channel\/UCOecDcTcXzCqA7mSp5kBZJQ"]},{"@type":"Person","@id":"https:\/\/blog.papasita.ch\/#\/schema\/person\/e9e35997d22c88ba668057db42d891dc","name":"admin","image":{"@type":"ImageObject","inLanguage":"de-CH","@id":"https:\/\/blog.papasita.ch\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dd34fba40d5c46ab509d0a1b64b45ba68730c92835cda855aee795a19a829254?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd34fba40d5c46ab509d0a1b64b45ba68730c92835cda855aee795a19a829254?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/blog.papasita.ch"],"url":"https:\/\/blog.papasita.ch\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=384"}],"version-history":[{"count":1,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions\/385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=\/wp\/v2\/media\/382"}],"wp:attachment":[{"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.papasita.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}